The Mental Health Side of Always Being “On”: What Creators Need to Know
For creators, going live isn’t just about performance—it’s about pressure. The constant need to entertain, be available, and hit numbers can lead to burnout, anxiety, and creative exhaustion.
Behind every viral moment is a creator navigating metrics, moods, and mental health. As streaming becomes a full-time hustle, prioritizing well-being isn’t optional—it’s essential.
“Mental health is the foundation of every successful stream.”
LiveWire Weekly
Strategies for Protecting Your Mindset
Creators are building offline rituals—like no-phone hours, journaling, therapy, or fitness—to stay grounded. Talking openly about mental health also strengthens audience trust and sets new norms for the space.
You’re more than your metrics—protect the person behind the platform.
